Indulge in a blissful escape at our spa, where relaxation and rejuvenation await. Treat yourself to a tranquil oasis, where stress melts away and serenity takes centre stage.

Indulge in a moment of pure relaxation and rejuvenation. Let the stresses of the day melt away as our skilled therapists work their magic, easing tension and promoting deep relaxation through expert touch.

Offering Remedial, Relaxation, Sports Massage & more you’ll find what you need at Salud.

Discover a new dimension of strength and flexibility. Ranging from Foundations to Intermediate and beyond, our Reformer Pilates classes will assist to tone and strengthen your muscles while improving your flexibility.

Our state-of-the-art reformer machines offer a dynamic full body workout experience.

Embark on a journey to holistic wellness with our naturopathy services. Rooted in the principles of natural healing and preventive medicine, our experienced naturopathic practitioners offer personalised care to address your unique health concerns.

Whether you're a seasoned yogi or new to the practice, our classes offer a welcoming space to explore the transformative power of yoga.

Vinyasa Flow, Yin or a combination of both will have you feeling calm, resilient and balanced.

Tone, strengthen and lengthen with our Mat Pilates classes. You can expect to be guided through movements that will help to improve posture, enhance flexibility and leave you feeling refreshed.

Indulge in a moment of self-care with our luxurious beauty services, designed to enhance your natural beauty and leave you feeling refreshed and rejuvenated.

Facials, full body cocoons and so much more is on offer for you at Salud.