Discover a new dimension of strength and flexibility with our Reformer Pilates classes in Fern Bay. Ranging from Foundations to Intermediate and beyond, our classes will assist to tone and strengthen your muscles while improving your flexibility.

Our state-of-the-art reformer machines offer a dynamic full body workout experience.

Tone, strengthen and lengthen with our Mat Pilates classes in Fern Bay. You can expect to be guided through movements that will help to improve posture, enhance flexibility and leave you feeling refreshed.

Whether you're a seasoned yogi or new to the practice, our Yin Yoga classes in Fern Bay offer a welcoming space to explore the transformative power of yoga.

Yin Yoga is practiced by holding longer, passive shapes while giving space to your mind & nervous system.